Wednesday, May 14, 2008
Thursday, May 8, 2008
THOUGHT FOR THE DAY
I heard a really interesting tidbit today on a morning show and so easy to remember...
Secrets for a successful healthy life (the segment on the show was about coping with change in one's life and how the first 30 days of life changes are the most critical) The author advised this easy way to remember that which we need most in life to thrive especially at the most trying times...
S leep
E at
E xercise
D rink (lots of water)
Simple, easy yet sooooo true
Friday, May 2, 2008
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